Veggie Video


Saturday, January 9, 2010

Soup Versus Salad

Icy cold temperatures across the nation are keeping us all in doors huddled over our stoves, making soup and tea in a desperate attempt to warm up. This frigid winter is a reminder to us all how the food we crave reflects the season. In the winter, you want hearty, warm, spicy foods that warm you from the inside out. In the summer, you want light, crisp, cool foods to cool you off.

Now, I love the taste of salad and I often want salad for dinner. Tonight as I stood in my kitchen, shivering, I debated whether to have the salad I wanted or heat up the leftover soup in my fridge.

The soup won, even though I wanted the taste of the salad. It was definitely the right choice. My whole body curled around the soup and I enjoyed every warm, nourishing bite. It's amazing just how much the temperature outside reflects the choices we make regarding food.

I don't have a picture of my soup, but I do have a couple of pictures of food I've been eating lately. One of our absolute favorite dishes of all time is Veganomicon's Smokey Grilled Tempeh. It is absolute heaven with a sweet potato and buttery brussel sprouts on the side.

I know I just talked about how salad lost in tonight's battle for dinner, but I want to remind myself (and you!) just how delicious and beautiful a salad can be. This lovely massaged kale salad was inspired from Choosing Raw's lovely dish:

I hope everyone is cuddled over their own bowl of soup tonight, or if they are brave enough, crunching on a cold salad.


  1. do you have a recipe for this?
    The sauce (dressing) on top of the salad that looks really good.

  2. Thanks Gena, I love your blog!

    Anonymous, I linked to Gena's wonderful salad recipe above. The dressing is really just avocado, lemon juice, and agave massaged into the kale.